PERSONAL TRAINING
PRIVATE COACHING • EXPERT GUIDANCE • SERIOUS RESULTS
Personal Training at Peak Performance LA provides professional 1:1 coaching designed around your training needs, experience, goals, and preferred level of support.
What sets Peak Performance LA apart from many generic trainers: all session times reflect pure training time only. Warm-up and stretching are not included, so you get the most out of every minute you pay for.
Clients have early access to the studio and are welcome to warm up and stretch on their own before their session. Stretching afterward is highly recommended to support recovery.
TRANSFORMATION PROGRAM APPLICATION
APPLY NOWFully Managed Body Transformation Coaching for Serious Long-Term Results.
HOW IT DIFFERS FROM GENERAL PERSONAL TRAINING
The Transformation Program is the most complete coaching experience Peak Performance LA offers: fully managed training and nutrition coaching, built to reduce body fat and create significant, long-term improvements in body composition, strength, and overall health.
This is not general personal training or casual session-based scheduling. It combines individualized training, nutrition strategies, macro calculation, body measurements, progress monitoring, accountability, and ongoing program adjustments to create a structured path toward measurable, long-term results.
WHO THIS IS FOR
Designed for individuals who are serious about transforming their body and committed to making lasting changes. It is designed for those who want more than a short-term fitness boost and are prepared to follow a structured process, stay accountable, and commit to the work required for long-term results.
THE PROCESS
Click Apply Now to schedule your 30-minute consultation, fill out the questions, and discuss your goals, training background, expectations, and the level of commitment required for the program.
This consultation determines whether the Transformation Program is an appropriate fit and provides a clear understanding of what your transformation will require.
If the Transformation Program appears to be an appropriate fit, you will book a structured 75-minute Assessment Session. This session is the final step before deciding whether to move forward with a Transformation Program.
The Assessment Session establishes your starting point and provides the foundation for your individualized coaching strategy. It also gives you the opportunity to experience the coaching style and approach firsthand and determine whether they are right for you. At the same time, it allows the coach to determine whether the working relationship is the right fit and whether the coaching approach can be appropriately aligned with your needs and expectations.
You may also skip Step 1 and book the Assessment Session directly, no prior consultation needed. The Assessment Session covers the key topics discussed during the consultation while also providing a more comprehensive evaluation of your starting point and training needs.
You enter a fully structured coaching system with individualized training designed around your goals, starting point, lifestyle, and performance.
Your training is continuously adjusted based on performance, feedback, recovery, and progress, so you always know what to do, why you are doing it, and what needs to happen next.
The goal is not simply to provide workouts. It is to provide a complete coaching system that combines structured training, nutrition, monitoring, accountability, and ongoing adjustments to keep you moving toward measurable results.
YOUR COACHING INCLUDES:
- Individualized training programming
- Strength training and progressive overload based on performance
- Trainer App for training delivery, tracking, and monitoring
- Ongoing program adjustment and accountability
- Body measurements and progression videos
- Macro calculation and individualized nutrition strategies
PRIVATE COACHING PROGRAM
COACHING REQUESTHigh-Quality 1:1 Training with Structure and Flexibility.
Challenging, professional, and progressive 1:1 training for individuals who want expert coaching and real, visible progress, with more flexibility than the full Transformation Program.
Sessions are delivered in 12-session cycles, 12, 24, 36, or 48 sessions, with a focus on exercise execution, form correction, movement quality, strength, conditioning, and overall physical capacity. Training evolves based on your performance and progress, not static repeated workouts.
App access and individualized program writing may be included depending on the selected package. Every package locks in your session rate for all booked sessions, and the longer the cycle, the more consistent and personalized your coaching experience becomes.
EVERY PACKAGE INCLUDES
- 45-minute or 55-minute sessions
- Professional 1:1 coaching
- Form and technique correction
- Progressive strength training
- Muscle development and conditioning
- Supplement guidance
24+ SESSIONS
- Progress photos and videos
36+ SESSIONS
- Body measurements at the start and end of your package
- Nutrition guidance
- Priority to keep your time slot when renewing
48 SESSIONS
- Everything above
Not sure where to start? Get a firsthand experience of the training approach and a clear plan for where to go from here.
6-SESSION PRIVATE KICKSTART · ONLY $870
GET STARTEDNew Clients Only. Experience the Difference of True Personalized Training.
New to 1:1 training or structured strength training? 6 sessions give you enough time to truly experience personalized coaching, learn proper technique on machines and free weights at your own level, and feel real progress, not just a quick first impression. It's also the ideal foundation before starting Online Training.
Each 45-minute training session is designed to strengthen your body, improve endurance, enhance mobility and coordination, reinforce optimal movement patterns, and develop proper exercise technique.
KICKSTART INCLUDES
- 6 private training sessions
- 45-minute sessions
- Personalized 1:1 coaching
- Form and technique coaching
- Progressive strength training
- Movement quality and exercise execution
This is your chance to build real momentum and see what consistent, guided training can do for you, before committing to a bigger package.
PERFORMANCE SESSION
High-Quality, One-Time Private Training.
A focused, one-time 1:1 session, in person or virtual, for clients visiting Los Angeles, online clients who want an additional session alongside their program, or former clients who want a refresher and form check-in. Each session is tailored to your current training needs, experience level, and available training environment, covering strength training, exercise technique, movement quality, conditioning, or other specific objectives.
Single sessions are offered only as an occasional exception, not a standard scheduling option. Ongoing training is exclusively provided through the structured packages above.
Limited spots available each week. With 30 minutes, the session is focused on muscle-group targeted training.
Includes: strength training with proper exercise technique, form correction and movement quality, and conditioning and performance work.
Limited spots available each week. With 45 minutes, there's enough time to focus on a specific training objective, whether that's muscle-group focused training or a body split (upper/lower body).
Includes: strength training with proper exercise technique, form correction and movement quality, and conditioning and performance work.
Limited spots available each week. With 55 minutes, there's solid time to combine training objectives or focus on a specific area that needs more attention. Choose between muscle-group focused training or a body split (upper/lower body).
Includes: strength training with proper exercise technique, form correction and movement quality, and conditioning and performance work.
Limited spots available each week. With 70 minutes, there's enough time to work in greater depth, combine multiple training objectives, or focus on a specific area that needs more attention. Choose between muscle-group focused training or a body split (upper/lower body).
Includes: strength training with proper exercise technique, form correction and movement quality, and conditioning and performance work.